Those are simply the applications where binaural beats are currently used. In addition to helping fall asleep in the first place, binaural beats are instrumental tools to help people get more restful sleep, elicit lucid dreams, relieve stress, relax, develop memory/recall, improve concentration, manage pain, meditate, improve energy levels, and even quit smoking. It makes sense that if binaural beats are so effective at helping people get the restful sleep they need, that these beats will come in handy for other needs too. ![]() Are There Other Applications for Binaural Beats? The Banzai Labs app allows you to choose from many different sleep needs from headache relief to power naps and all points in between as well as the types of sounds you’ll hear while sleeping. If you prefer something a little more portable for your sleep rhythms, you might want consider downloading the Brain Wave iTunes app. Finding the right “fit” for your sleep needs may take a little time. Not everyone appreciates the same tones and sounds when trying to sleep. You’ll find binaural beats to accommodate a wide range of tastes and preferences. You can also purchase MP3s, CDs, DVDs, and digital downloads that serve the same purpose. It isn’t difficult to find excellent examples of binaural beats to help you achieve a great night’s sleep. Where Can You Find Binaural Beats for Sleep? ![]() While it may sound like some far-fetched music from a foreign land, there is science to these sounds that alter brain wave activity and make sleep possible. One method more and more people are turning to for capturing that all-important sleep is listening to binaural beats. ![]() Getting a good night’s sleep is extremely challenging for many people around the world.
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